- Create a set of inspirational cards that are the perfect reflection of YOU!
- Write electrifying affirmations and inquiries so your whole body, mind, and spirit come alive and say YES!
- Unleash your creativity and go on a fascinating exploration of YOU!
- Bridge the divide between what you think and what you want to think, how you feel and how you want to feel!
- Awaken or amplify your connection to the Divine living within!
Inner Critic Beware!
Here is an expression of my inner critic. It is so helpful to see it in a physical form as I can relate to it so differently than when it's an abstract concept in my mind. I invite you to do a drawing or a painting of your inner critic.
Seriously, how often do you let your inner critic dictate and define who you are, what you are worth, what you deserve?
How often is your inner critic in charge of the thoughts you think which then trigger feelings of inadequacy, fears, insecurity, disconnection, and powerlessness?
This control your inner critic has on you is tremendously limiting in expressing all that you are and in enjoying everything the abundant universe has in store for you.
The Body - Mind - Spirit Wisdom program offers a great opportunity
to coach yourself to redirect your attention when the inner critic is awake, kicking,
and screaming for your attention.
You will get to practice acknowledging it but not giving it power.
to coach yourself to redirect your attention when the inner critic is awake, kicking,
and screaming for your attention.
You will get to practice acknowledging it but not giving it power.
Power of Thought
Many beliefs/thoughts have been passed down to you since birth, maybe even before if you think that you carry the DNA of your ancestors that was influenced by their own experiences.
Other beliefs/thoughts come from your own experiences but more often than not, they were created by default, as a reaction to circumstances instead of intentionally.
Some thoughts are empowering some others are not... those are the ones you will question and use to create new ones.
Other beliefs/thoughts come from your own experiences but more often than not, they were created by default, as a reaction to circumstances instead of intentionally.
Some thoughts are empowering some others are not... those are the ones you will question and use to create new ones.
Body - Mind - Spirit Wisdom will guide you to become aware of the thoughts you think and use them to intentionally choose the ones that you really want to think, the ones that you know intuitively are true.
Self-Awareness Is Key!
Self-awareness helps you understand your needs, desires, failings, and habits.
Only when you know what is running your choices in your unconscious can you make the choices that will create the experiences that you so desire.
What thoughts do you think about your body, your mind, your spirit?
How long have you been thinking those thoughts?
Are they serving you?
Are they telling the truth? If so... who says?
Body - Mind - Spirit Wisdom will lead you through a creative process that will help you retrain your brain to create new pathways so new habits and ways of thinking are generated.
Here is what is included in this program:
- Mixed Media - Acrylic Paint Access to a Facebook group where you will be with like-minded people. |
I can't say it enough: You have options, you are in charge, you choose what you want to do and how! There are no rules and you can't make a mistake! You might think you can... I also thought I could, as you will see in one of the videos. The "mistake" ended up being my own inspirational message that I needed. I recommend that you plan to create 2 cards per day for a total of 42 cards. |
*** Shortly after your purchase, you will receive an introduction email with all the bonuses. It may take an hour or so before you receive the 1st email.
If it's not the case, email me: evelyne@coachevelyne.com
If it's not the case, email me: evelyne@coachevelyne.com
This course will be available in its totality shortly after your purchase.
Here is a sample of the emails you will receive daily:
Day 2 :
Dr. Clarissa Pinkola Estés offers an interesting perspective about the body in her book Women Who Run With the Wolves (chapter 7):
"Some say the soul informs the body. But what is we were to imagine for a moment that the body informs the soul, helps it adapt to mundane life, parses, translates, gives the blank pages, the ink, and the pen with which the soul can write upon our lives? Suppose, as in fairy tales of the shapechangers, the body is a God in its own right, a teacher, a mentor, a certified guide? Then what? Is it wise to spend a lifetime chastising this teacher who has so much to give and teach? Do we wish to spend a lifetime allowing others to detract from our bodies, judge them, find them wanting? Are we strong enough to refute the party line and listen deep, listen true to our body as a powerful and holy being?"
Take some time to journal on that quote. Go to your cards, create them, add more layers, decorate them and notice what comes up for you. How is this perspective different from yours?
From your writing, create your two affirmations following the steps in your workbook.
Come share your cards and affirmations, and ask your questions in the facebook group: Coach Evelyne-Get In Touch With YOU!
''As you increase your sense of happiness, peace,
connection to yourself and to your truth,
it will ripple out to affect the people around you.
Happiness is contagious!
Love is contagious!'' - Coach Evelyne
This journey will lead you to empower yourself to choose how you want to think, and how you want to be in relationship with your body, mind spirit.
This program will guide you to build a tool to help you redirect your attention when the inner critic is active. Sometimes, you might forget the truth about who you are... this journey and the cards that you will be creating will accompany you forever.
The inspirational card deck that you will create will serve to retrain your mind and create new pathways so new habits and ways of thinking are created.
This whole class will activate both sides of your brain which gives you access to new perspectives and to what you didn't know you knew.
Don't wait any longer and get started today!
*** Shortly after your purchase, you will receive an introduction email with all the bonuses. It may take an hour or so before you receive the 1st email.
If it's not the case, email me: evelyne@coachevelyne.com
If it's not the case, email me: evelyne@coachevelyne.com
Bonuses
- Video: Ways to "interact" with your inner critic so it releases its power over you.
- Videos: Ho'oponopono - A powerful and healing Hawaiian method for forgiveness, gratitude, love and peace. This is accompanied by an Intentional Creativity® process where you create a piece of art that will remind you to use that method and that will do the cleaning work when you forget (learn about the term "cleaning" in the videos).
- Video: A creativity process to soften the old programming and create new pathways in your brain.
Supplies
Approx 5.5"X7.75". If you choose to make your set of cards this size, you will need 3 watercolor paper (22"X30")
For mandala cards (Click here to access the shopping list of the basic supplies needed, make the adjustments depending on the cards you will choose to make)
- 140lbs 22"X30" watercolor paper cold or hot press. (Cold pressed paper has more texture than the hot pressed one which is pretty smooth)
- Compass
- Protractor
- Ruler
- Pencil, eraser
- Sharpies fine tips
- Acrylic paints or markers or colored pencils
Approx 3.75"X2.75". If you choose this size, you will only need 1 piece of watercolor paper.
For acrylic cards:
- 140lbs 22"X30" watercolor paper cold or hot press. (Cold press has more texture than hot which is pretty smooth)
- Water jar
- Water spray bottle
- Palette to put your paint on (I use a paper plate)
- Paper towel
- Acrylic paint of a variety of colors
- Paint brushes of different sizes
- watercolor crayons (I use neocolor II by Caran D'Ache)
- Sharpies of a variety of colors fine tips
Approx 3.75"X5.75". If you choose this size, you will need 2 pieces of watercolor paper.
For mixed media cards (use what you already have):
- Everything from the list above +
- Matte medium from Liquitex
- Magazines or scrapbooking papers
- Fabric
- White gesso
- Stencils
- Ink and Stamps
Refund and guarantee
I count on your honesty to give it a fair try.
If you don't feel that you receive the value you were expecting.
If you don't feel better emotionally, I will refund your money, no questions asked.
Send me an email at evelyne@coachevelyne.com
1- Write "Refund Me Please" in the Subject line.
2- Write your email address that you used to make your purchase.
3- I won't ask questions but I still would love to know what is not working for you so I can improve.
If you don't feel that you receive the value you were expecting.
If you don't feel better emotionally, I will refund your money, no questions asked.
Send me an email at evelyne@coachevelyne.com
1- Write "Refund Me Please" in the Subject line.
2- Write your email address that you used to make your purchase.
3- I won't ask questions but I still would love to know what is not working for you so I can improve.
Your leader
Evelyne Verret
Certified Life Coach
Intuitive Artist
Evelyne Verret aka Coach Evelyne lives in Traverse City, Michigan and is originally from Québec City in Canada (yes, the Frenchest part of Canada! Don’t be surprised by her charming accent). She moved to Traverse City in 2011 after a five year journey in Phoenix, Arizona where she rediscovered who she really is as a woman, wife, mother, spiritual, and creative being. She is a certified Intentional Creativity and Law of Attraction Coach. During her coaching training, she studied the concept of FutureVisioning with Ti Caine and realized that she used that tool all her life. She also completed the 2016 training intensive Singing Over the Bones with Senior Jungian Analyst and bestselling author, Dr. Clarissa Pinkola Estes (Women Who Run with the Wolves).
Through Intentional Creativity®, stories, painting and coaching, she addresses the issues, the doubts, the fears and the limiting beliefs we all have in a creative and powerful way. She guides her clients to stand in the inquiry, make room for the discomfort of the mystery and the unknown. She then holds the space to welcome the transforming of their thoughts and beliefs by painting the image of a female archetype who teaches, heals and reveals needed wisdom, guidance and beauty in themselves and the world.
Contact information:
evelyne@coachevelyne.com
cell: 480 532-4936
Through Intentional Creativity®, stories, painting and coaching, she addresses the issues, the doubts, the fears and the limiting beliefs we all have in a creative and powerful way. She guides her clients to stand in the inquiry, make room for the discomfort of the mystery and the unknown. She then holds the space to welcome the transforming of their thoughts and beliefs by painting the image of a female archetype who teaches, heals and reveals needed wisdom, guidance and beauty in themselves and the world.
Contact information:
evelyne@coachevelyne.com
cell: 480 532-4936